Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, June 4, 2018
Time: 23:08
Distance: 5.25 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.6 Avg / 21.0 Max
Power (Watts): 105 Avg / 240 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

5.00 mi in 21:59
0.25 mi in 1:09