Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, June 4, 2018
Time: 1:09:49
Distance: 18.50 Miles
Laps: 4.2
Calories: 742
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 153 Avg / 229 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

4.42 mi in 17:30
4.42 mi in 16:58
4.42 mi in 16:37
4.42 mi in 15:47
0.82 mi in 2:57