Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Mainella
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, June 4, 2018
Time: 30:44
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 13.6 Avg / 22.7 Max
Power (Watts): 118 Avg / 295 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 139 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.