Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, June 4, 2018
Time: 15:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 11.7 Avg / 13.6 Max
Power (Watts): 55 Avg / 102 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.00 mi in 4:58
1.00 mi in 5:25
1.00 mi in 5:02