Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Crimson Ghost
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 4, 2018
Time: 30:05
Distance: 9.28 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 200 Avg / 418 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

8.38 mi in 27:01
0.90 mi in 3:04

Goal

30 Minutes