City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, June 4, 2018
Time: 25:28
Distance: 5.30 Miles
Laps: 1.2
Calories: 257
Speed (MPH): 12.5 Avg / 29.0 Max
Power (Watts): 145 Avg / 399 Max
Cadence (RPM): 42 Avg / 78 Max
Heartrate (BPM): 131 Avg / 229 Max

Laps

4.53 mi in 21:39
0.77 mi in 3:49