Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Les Chernauskas (Westford, MA)
Date: Tuesday, June 5, 2018
Time: 50:05
Distance: 10.22 Miles
Laps: 1.5
Calories: 386
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 104 Avg / 246 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 19 Avg / 60 Max

Laps

6.98 mi in 33:58
3.24 mi in 16:07