Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gallant
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, June 6, 2018
Time: 29:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 10.3 Avg / 18.0 Max
Power (Watts): 67 Avg / 174 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:03
1.00 mi in 7:14
1.00 mi in 5:44
1.00 mi in 5:47