Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, June 6, 2018
Time: 46:06
Distance: 11.08 Miles
Laps: 2.2
Calories: 377
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 112 Avg / 260 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

5.00 mi in 18:17
5.00 mi in 20:43
1.08 mi in 7:06