Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, June 7, 2018
Time: 30:40
Distance: 8.14 Miles
Laps: 1.0
Calories: 404
Speed (MPH): 15.9 Avg / 29.2 Max
Power (Watts): 195 Avg / 434 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 105 Avg / 150 Max

Laps

7.87 mi in 29:02
0.27 mi in 1:38