Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 7, 2018
Time: 28:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 305
Speed (MPH): 16.9 Avg / 20.3 Max
Power (Watts): 154 Avg / 227 Max
Cadence (RPM): 94 Avg / 107 Max
Heartrate (BPM): 99 Avg / 151 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:18
1.00 mi in 3:23
1.00 mi in 3:37
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:47