Apple Grinder 7.00 mi

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Ride Details

Rider: Zack K
Team: Cushman and Wakefield - Northland Center (Bloomington, MN)
Date: Thursday, June 7, 2018
Time: 27:39
Distance: 7.55 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 16.4 Avg / 27.6 Max
Power (Watts): 168 Avg / 450 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

6.98 mi in 24:09
0.57 mi in 3:30

Personal Best

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