Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Wood
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, June 7, 2018
Time: 21:30
Distance: 4.33 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 12.1 Avg / 19.5 Max
Power (Watts): 91 Avg / 165 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 108 Avg / 119 Max

Laps

4.01 mi in 18:57
0.32 mi in 2:33