Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allen Tillman
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Thursday, June 7, 2018
Time: 20:06
Distance: 6.28 Miles
Laps: 6.3
Calories: 261
Speed (MPH): 18.7 Avg / 21.8 Max
Power (Watts): 192 Avg / 269 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:00
0.28 mi in 1:00

Goal

20 Minutes