Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Noble
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Thursday, June 7, 2018
Time: 31:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 108 Avg / 305 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 103 Avg / 145 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:08
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 4:25
1.00 mi in 4:10

Goal

30 Minutes