Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Nardozzo
Team: Stonebrae Country Club (Hayward, CA)
Date: Thursday, June 7, 2018
Time: 26:43
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 151 Avg / 274 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 135 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.