Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Myron Molnau
Team: Touchmark - South Hill (Spokane, WA)
Date: Thursday, June 7, 2018
Time: 34:13
Distance: 4.86 Miles
Laps: 4.9
Calories: 121
Speed (MPH): 8.5 Avg / 11.3 Max
Power (Watts): 35 Avg / 73 Max
Cadence (RPM): 39 Avg / 46 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 6:52
1.00 mi in 6:41
1.00 mi in 6:40
1.00 mi in 6:50
0.86 mi in 7:10