Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Daniel Danko
Team: YMCA - Hamilton (Hamilton, NJ)
Date: Friday, June 8, 2018
Time: 30:42
Distance: 8.00 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 15.6 Avg / 21.6 Max
Power (Watts): 154 Avg / 374 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

6.98 mi in 26:42
1.02 mi in 4:00