City Express 4.53 mi

Leaderboard

Ride Details

Rider: Randall Miles
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, June 8, 2018
Time: 21:24
Distance: 5.05 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 14.2 Avg / 32.0 Max
Power (Watts): 166 Avg / 567 Max
Cadence (RPM): 67 Avg / 136 Max
Heartrate (BPM): 165 Avg / 180 Max

Laps

4.53 mi in 19:23
0.52 mi in 2:01