Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, June 9, 2018
Time: 22:24
Distance: 7.11 Miles
Laps: 1.4
Calories: 316
Speed (MPH): 19.0 Avg / 28.0 Max
Power (Watts): 210 Avg / 513 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 152 Avg / 174 Max

Laps

5.00 mi in 14:49
2.11 mi in 7:35

Goal

1 Completed Lap