Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, June 9, 2018
Time: 19:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 235
Speed (MPH): 18.1 Avg / 26.2 Max
Power (Watts): 172 Avg / 428 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 76 Avg / 159 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:36
1.00 mi in 3:14
1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 2:44