Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charles Carlisle
Team: Retro Fitness - Tappan (Tappan, NY)
Date: Saturday, June 9, 2018
Time: 22:10
Distance: 5.33 Miles
Laps: 5.3
Calories: 178
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 110 Avg / 190 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 145 Avg / 185 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:39
0.33 mi in 2:26