Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Goldman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, June 10, 2018
Time: 5:50
Distance: 1.81 Miles
Laps: 1.8
Calories: 71
Speed (MPH): 18.6 Avg / 20.7 Max
Power (Watts): 178 Avg / 257 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 108 Avg / 122 Max

Laps

1.00 mi in 3:12
0.81 mi in 2:38

Goal

1 Completed Lap