Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Goldman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, June 10, 2018
Time: 4:44
Distance: 1.53 Miles
Laps: 1.5
Calories: 67
Speed (MPH): 19.4 Avg / 26.7 Max
Power (Watts): 213 Avg / 435 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 148 Avg / 168 Max

Laps

1.00 mi in 2:28
0.53 mi in 2:16

Goal

1 Completed Lap