Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, June 11, 2018
Time: 38:26
Distance: 10.48 Miles
Laps: 1.5
Calories: 404
Speed (MPH): 16.4 Avg / 21.8 Max
Power (Watts): 151 Avg / 343 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

6.98 mi in 26:09
3.50 mi in 12:17

Goal

10 Miles