Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Goulet
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, June 11, 2018
Time: 18:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.9 Avg / 18.0 Max
Power (Watts): 121 Avg / 174 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:45