Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Thron-Weber
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, June 11, 2018
Time: 23:09
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 18.1 Avg / 30.9 Max
Power (Watts): 201 Avg / 522 Max
Cadence (RPM): 46 Avg / 102 Max
Heartrate (BPM): 137 Avg / 212 Max

Ghost

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