Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christopher Smith
Team: Keep Cool - Echirolles (Echirolles, France)
Date: Monday, June 11, 2018
Time: 30:04
Distance: 8.60 Miles
Laps: 1.7
Calories: 355
Speed (MPH): 17.2 Avg / 26.3 Max
Power (Watts): 173 Avg / 376 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 105 Avg / 144 Max

Laps

5.00 mi in 16:09
3.60 mi in 13:55

Goal

20 Minutes