Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Pap
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, June 11, 2018
Time: 28:23
Distance: 7.29 Miles
Laps: 1.0
Calories: 300
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 153 Avg / 329 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 111 Avg / 125 Max

Laps

6.98 mi in 25:56
0.31 mi in 2:27