Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Heisler
Team: YMCA - Central New York - Southwest (Syracuse, NY)
Date: Monday, June 11, 2018
Time: 15:46
Distance: 4.40 Miles
Laps: 4.4
Calories: 163
Speed (MPH): 16.7 Avg / 20.3 Max
Power (Watts): 148 Avg / 221 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 148 Avg / 155 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:23
1.00 mi in 3:32
1.00 mi in 3:28
0.40 mi in 2:07

Goal

15 Minutes