Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, June 11, 2018
Time: 15:19
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 148 Avg / 257 Max
Cadence (RPM): 83 Avg / 100 Max
Heartrate (BPM): 136 Avg / 139 Max

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