Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, June 11, 2018
Time: 22:58
Distance: 6.76 Miles
Laps: 1.4
Calories: 265
Speed (MPH): 17.7 Avg / 21.0 Max
Power (Watts): 168 Avg / 272 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 16:59
1.76 mi in 5:59