Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, June 11, 2018
Time: 27:46
Distance: 7.80 Miles
Laps: 1.1
Calories: 325
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 171 Avg / 308 Max
Cadence (RPM): 56 Avg / 86 Max
Heartrate (BPM): 111 Avg / 139 Max

Laps

6.98 mi in 24:31
0.82 mi in 3:15