Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Lance Orr
Team: YMCA - Suncoast - Greater Palm Harbor (Palm Harbor, FL)
Date: Monday, June 11, 2018
Time: 22:08
Distance: 6.98 Miles
Completed:
Calories: 338
Speed (MPH): 18.8 Avg / 26.8 Max
Power (Watts): 231 Avg / 406 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 166 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.