Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mykel Nahorniak
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Monday, June 11, 2018
Time: 40:31
Distance: 11.00 Miles
Laps: 11.0
Calories: 440
Speed (MPH): 16.3 Avg / 27.2 Max
Power (Watts): 157 Avg / 460 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 100 Avg / 212 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:28
1.00 mi in 3:46
1.00 mi in 2:59
1.00 mi in 3:17
1.00 mi in 4:18
1.00 mi in 2:52
1.00 mi in 3:53
1.00 mi in 3:19
1.00 mi in 3:46
1.00 mi in 5:02

Goal

8 Completed Laps