Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, June 12, 2018
Time: 33:40
Distance: 8.38 Miles
Completed:
Calories: 302
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 126 Avg / 375 Max
Cadence (RPM): 73 Avg / 119 Max
Heartrate (BPM): 141 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.