Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Noble
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Wednesday, June 13, 2018
Time: 31:15
Distance: 7.32 Miles
Laps: 7.3
Calories: 240
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 104 Avg / 298 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 148 Avg / 202 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:11
1.00 mi in 4:19
1.00 mi in 4:05
0.32 mi in 2:31

Goal

30 Minutes