Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan DeLand
Team: YMCA - Monroe (Monroe, MI)
Date: Wednesday, June 13, 2018
Time: 32:23
Distance: 10.11 Miles
Laps: 3.0
Calories: 424
Speed (MPH): 18.7 Avg / 24.5 Max
Power (Watts): 194 Avg / 372 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

3.37 mi in 11:30
3.37 mi in 9:40
3.37 mi in 11:13