Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Retallick
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Wednesday, June 13, 2018
Time: 23:26
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.8 Avg / 26.1 Max
Power (Watts): 197 Avg / 535 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 148 Avg / 167 Max

Ghost

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