Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, June 13, 2018
Time: 29:22
Distance: 7.30 Miles
Laps: 1.0
Calories: 280
Speed (MPH): 14.9 Avg / 22.2 Max
Power (Watts): 135 Avg / 226 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 112 Avg / 124 Max

Laps

6.98 mi in 27:07
0.32 mi in 2:15