Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: rod thibodeau
Team: Anytime Fitness - Colchester (Colchester, CT)
Date: Wednesday, June 13, 2018
Time: 41:45
Distance: 8.55 Miles
Laps: 2.1
Calories: 298
Speed (MPH): 12.3 Avg / 22.8 Max
Power (Watts): 95 Avg / 673 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 96 Avg / 200 Max

Laps

4.01 mi in 19:15
4.01 mi in 19:22
0.53 mi in 3:08