Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James D
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, June 13, 2018
Time: 15:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 218
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 215 Avg / 330 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 112 Avg / 175 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:04
1.00 mi in 3:02