Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Mari-jane Baker
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 14, 2018
Time: 46:18
Distance: 11.75 Miles
Laps: 1.6
Calories: 473
Speed (MPH): 15.2 Avg / 28.7 Max
Power (Watts): 146 Avg / 233 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 137 Avg / 215 Max

Laps

7.22 mi in 27:53
4.53 mi in 18:25

Goal

45 Minutes