Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, June 14, 2018
Time: 26:03
Distance: 5.43 Miles
Completed:
Calories: 254
Speed (MPH): 12.8 Avg / 20.7 Max
Power (Watts): 139 Avg / 287 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 134 Avg / 159 Max

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