Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Boyer
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Thursday, June 14, 2018
Time: 29:33
Distance: 5.53 Miles
Laps: 5.5
Calories: 142
Speed (MPH): 11.2 Avg / 15.1 Max
Power (Watts): 58 Avg / 116 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 78 Avg / 155 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:18
1.00 mi in 5:18
1.00 mi in 5:25
1.00 mi in 5:23
0.53 mi in 2:55