Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Constantine Papanastasiou
Team: Victoria Park (Westmount, QC, Canada)
Date: Thursday, June 14, 2018
Time: 45:10
Distance: 14.37 Miles
Laps: 14.4
Calories: 568
Speed (MPH): 19.1 Avg / 24.0 Max
Power (Watts): 185 Avg / 326 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 89 Avg / 151 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 3:06
1.00 mi in 3:05
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 2:51
1.00 mi in 3:15
1.00 mi in 3:14
0.37 mi in 1:12

Goal

45 Minutes

Personal Best

Personal Best Personal Best