Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Stakel
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, June 14, 2018
Time: 20:25
Distance: 7.22 Miles
Completed:
Calories: 381
Speed (MPH): 21.1 Avg / 32.5 Max
Power (Watts): 286 Avg / 443 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 153 Avg / 185 Max

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