Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Danny Patno
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, June 14, 2018
Time: 16:33
Distance: 4.37 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 15.8 Avg / 26.5 Max
Power (Watts): 154 Avg / 515 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 144 Avg / 185 Max

Laps

4.01 mi in 14:08
0.36 mi in 2:25