Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Snow
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Thursday, June 14, 2018
Time: 30:07
Distance: 7.66 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 15.3 Avg / 22.1 Max
Power (Watts): 140 Avg / 338 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

6.98 mi in 27:19
0.68 mi in 2:48