Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Herve Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, June 14, 2018
Time: 16:33
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.2 Avg / 24.1 Max
Power (Watts): 184 Avg / 355 Max
Cadence (RPM): 93 Avg / 116 Max
Heartrate (BPM): 134 Avg / 146 Max

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